workplace wellness (2)

Improve Your Posture and Reduce Back Pain with a Computer Smart Desk

  Our modern lives often revolve around screens. From work to entertainment, we spend countless hours hunched over computers, laptops, and tablets. This sedentary lifestyle, coupled with poor posture, can wreak havoc on our backs, leading to chr...

WELL ERGON · 24 May · 1

Workplace Wellness: Strategies For A Healthy And Productive Work Environment

If you’re like me, you probably go to work every day to get a paycheck. While there are many things I love about my job and the people I work with, there is one thing that keeps me from doing my best work: feeling sick.  I know that when...

Aaron White · 11 May 2023 · 2